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Fitness House Rye Bread

Healthycooking's picture
Ingredients
  Yeast 3 Tablespoon
  Lukewarm water 1⁄2 Cup (8 tbs)
  Lukewarm water 1 Pint
  Caraway seeds 1 1⁄2 Tablespoon
  Salt 2 Teaspoon
  Rye flour 4 Cup (64 tbs)
  Oil 1⁄4 Cup (4 tbs)
  Rye flour 2 Cup (32 tbs)
Directions

Soak yeast in 1/2 cup lukewarm water and leave for 5 minutes.
Make "sponge." Stir in 1 pint of lukewarm water, caraway seeds, salt and 4 cups of rye flour.
Leave in a warm spot for 1 1/2 hours, covered.
Stir in oil and 2 more cups rye flour.
Knead until smooth.
Place in oiled bowl and let rise in a warm spot, covered, for about 2 1/4 hours, until double in bulk.
Knead dough down, shape into round, high loaves (making 1 large or 2 smaller loaves), place on an oiled cookie sheet, cover and let rise in a warm spot for about 4 hours.
Meanwhile preheat oven to 350°F.
Bake in preheated oven for about one hour or until done.
Place a pan of hot water in the bottom of the oven to provide moisture during baking.
Brush loaf with oil when loaf is removed from oven.
Cool.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Baked
Dish: 
Bread
Interest: 
Everyday

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