Cinnamon Soda Bread
|Whole wheat flour||1 1⁄2 Cup (24 tbs)|
|All purpose flour||1 Cup (16 tbs)|
|Rolled oats||1⁄2 Cup (8 tbs), uncooked|
|Sugar||1⁄4 Cup (4 tbs)|
|Baking powder||1 1⁄2 Teaspoon|
|Baking soda||1⁄2 Teaspoon|
|Ground cinnamon||1⁄4 Teaspoon|
|Raisins||1⁄3 Cup (5.33 tbs)|
|Walnuts||1⁄4 Cup (4 tbs)|
|Low fat buttermilk||1 1⁄4 Cup (20 tbs)|
|Vegetable oil||1 Tablespoon|
Preheat oven to 375°F.
Stir together flours, oats, sugar, baking powder, baking soda and cinnamon in large bowl.
Stir in raisins and walnuts, if desired.
Gradually stir in buttermilk and oil until dough forms.
Knead in bowl for 30 seconds.
Spray loaf pan with nonstick cooking spray; turn dough into pan.
Bake 40 to 50 minutes until knife inserted in center comes out clean.
Serving size: Complete recipe
Calories 2061 Calories from Fat 394
% Daily Value*
Total Fat 46 g70.2%
Saturated Fat 4.8 g23.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1295.5 mg54%
Total Carbohydrates 384 g128.1%
Dietary Fiber 36.2 g144.8%
Sugars 88.2 g
Protein 52 g103.2%
Vitamin A 0.5% Vitamin C 2.9%
Calcium 72.3% Iron 99.8%
*Based on a 2000 Calorie diet