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Crepes With Skim Milk

Healthycooking's picture
Try this easy to prepare version of Crepes recipe. I am sure, once you try it, you will always crave for some more!
Ingredients
  All purpose flour 1 Cup (16 tbs)
  Skim milk 1 Cup (16 tbs)
  99% real egg product 1⁄2 Cup (8 tbs) (Egg Beaters)
  Margarine 1 Tablespoon, melted (Fleischmann's)
Directions

In medium bowl, blend flour, milk, Egg Beaters® and margarine; let stand 30 minutes.
Heat lightly greased 8-inch nonstick skillet or crepe pan over medium-high heat.
Pour in scant 1/4 cup batter, tilting pan to cover bottom.
Cook 1 to 2 minutes; turn crepe over and cook 30 seconds to 1 minute more.
Place on waxed paper.
Stir batter and repeat to make a total of 10 crepes.

Recipe Summary

Cuisine: 
French
Course: 
Breakfast
Method: 
Fried
Dish: 
Pancake

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Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 705 Calories from Fat 121

% Daily Value*

Total Fat 14 g21%

Saturated Fat 2.6 g13%

Trans Fat 0 g

Cholesterol 4.6 mg1.5%

Sodium 365.2 mg15.2%

Total Carbohydrates 109 g36.5%

Dietary Fiber 3.4 g13.5%

Sugars 12.1 g

Protein 33 g66.6%

Vitamin A 42.1% Vitamin C 3.9%

Calcium 34.6% Iron 45.1%

*Based on a 2000 Calorie diet

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Crepes With Skim Milk Recipe