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Organic Bran Recipes
If you are anything like me you always seem to have a few cans of black beans in the pantry. This recipe is a delicious way to make good use of those beans. This hearty soup is great as the main dish or an excellent side dish to a Mexican inspired vegan meal.
Seabirds Spicy Black Bean Soup
A tasty and nutritious breakfast or anytime muffin. Make up a batch on Sunday and have muffins ready for breakfast all week. Fiber rich foods such as these muffins are essential for good health. They help in lowering cholesterol controlling blood sugar levels
Vegan Banana Nut Muffins
This recipe is absolutely perfect for Japanese food lover. The dish is simply delicious and can be prepared for the dinner. Check out the video for more detail. For Japanese food lovers Katsu is a staple. A thinly pounded chicken breast is coated in crunchy
In this time of rising health consciousness as more and more people are resorting to health foods brown bread is slowly becoming the favorite of all. Nutritionally dense this slim down breads are relatively simple to make given you get your measurements right.
Classic Brown Bread
This delicious Apple Sauce Spice Cake should not be missed. The fruity flavors of this wonderful cake leaves a wonderful taste in your mouth that you just cant get enough off. Try this addictive Apple Sauce Spice Cake Preheat the oven to 190 C 375 F Gas mark 5
Apple Sauce Spice Cake