Sweet Applesauce Bran Loaf
|Flour||1 1⁄2 Cup (24 tbs)|
|Baking powder||1 Tablespoon|
|Cinnamon||2 1⁄2 Teaspoon|
|Packed brown sugar||1⁄2 Cup (8 tbs)|
|Applesauce||1 Cup (16 tbs)|
|Milk||1⁄2 Cup (8 tbs)|
|Vegetable oil||1⁄4 Cup (4 tbs)|
|Whole bran cereal||1 Cup (16 tbs)|
|Raisins||1⁄2 Cup (8 tbs)|
Combine the flour, baking powder, cinnamon and salt in a bowl and mix well.
Stir in the brown sugar and mix well, breaking up any lumps.
Beat the egg with a fork in a separate bowl; blend in the applesauce, milk and vegetable oil.
Stir the bran cereal into the applesauce mixture and let stand for 5 minutes.
Add the cereal mixture to the flour mixture and stir until moistened.
Stir in the raisins with a few quick strokes.
Spoon the batter into a greased 5x9-inch loaf pan.
Bake at 350 degrees for 45 to 50 minutes or until bread tests done.
Cool in the pan for 5 minutes.
Invert on a wire rack to cool completely.
Serving size: Complete recipe
Calories 2410 Calories from Fat 598
% Daily Value*
Total Fat 67 g103.8%
Saturated Fat 11.3 g56.3%
Trans Fat 0 g
Cholesterol 222.8 mg74.3%
Sodium 2757.8 mg114.9%
Total Carbohydrates 436 g145.2%
Dietary Fiber 28 g111.8%
Sugars 215.8 g
Protein 39 g78.2%
Vitamin A 38.1% Vitamin C 11.2%
Calcium 155.9% Iron 172.9%
*Based on a 2000 Calorie diet