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Glazed Pork Bran Balls

Meat.World's picture
  Beaten egg 1
  Milk 1⁄3 Cup (5.33 tbs)
  Raisin bran cereal 1 Cup (16 tbs)
  Chopped onion 1 Tablespoon
  Dried thyme 1⁄8 Teaspoon, crushed
  Ground pork 1⁄2 Pound
  Ground fully cooked ham 1⁄2 Pound
  Packed brown sugar 1⁄4 Cup (4 tbs)
  Light corn syrup 1⁄4 Cup (4 tbs)
  Vinegar 1 Tablespoon
  Dry mustard 1⁄2 Teaspoon

In bowl combine egg and milk.
Stir in bran cereal, onion, thyme, 1/8 teaspoon salt, and 1/8 teaspoon pepper.
Add ground pork and ground ham; mix well.
Shape into 2-inch meatballs.
Place in 11x7x11/2-inch baking pan.
Bake in 350° oven for 30 minutes.
Spoon off fat.
Meanwhile, in small saucepan combine brown sugar, corn syrup, vinegar, and dry mustard; bring to boiling.
Pour over meatballs.
Bake about 20 minutes more, basting occasionally with brown sugar mixture.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 524 Calories from Fat 268

% Daily Value*

Total Fat 30 g46.5%

Saturated Fat 11.2 g56%

Trans Fat 0 g

Cholesterol 135.6 mg45.2%

Sodium 748 mg31.2%

Total Carbohydrates 44 g14.8%

Dietary Fiber 1.2 g4.7%

Sugars 26.9 g

Protein 20 g39.5%

Vitamin A 4.4% Vitamin C 1.3%

Calcium 5.5% Iron 13.6%

*Based on a 2000 Calorie diet

Glazed Pork Bran Balls Recipe