Honey Nut Bran Muffins
|Honey||1 Cup (16 tbs)|
|Water||1⁄2 Cup (8 tbs)|
|Walnuts||1⁄2 Cup (8 tbs)|
|Whole wheat flour||1 Cup (16 tbs)|
|Bran||1 Cup (16 tbs)|
|Cereal||1 Cup (16 tbs) (bran)|
|Baking powder||3 Teaspoon|
|Sour cream||1 Cup (16 tbs)|
|Raisins||1 Cup (16 tbs)|
Grease muffin tins or use lecithin spray.
Mix honey and one-half cup water in a pan and warm on the stove until blended.
Spoon one tablespoon walnuts into each of 18 muffin cups.
Then cover nuts with one tablespoon honey/water mixture.
Combine flour, bran, cereal, soda, baking powder and salt in mixing bowl.
Whisk eggs with sour cream in another bowl.
Also add any remaining honey/water mixture to the wet ingredients.
Combine with dry ingredients and stir quickly.
Spoon into muffin cups and bake until golden.
Bake at 375 degrees 25 minutes