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Bran Vegetable Meat Loaf

Magical.Palate's picture
Ingredients
  Tomato juice 1 Cup (16 tbs)
  Onion 1 Medium, quartered
  Garlic 1 Clove (5 gm)
  Stalk celery 1 , cut into 1 inch pieces
  Carrot 1 , cut in to chunks
  Parsley sprigs 4
  Chopped broccoli/Zucchini 1 Cup (16 tbs)
  Ground beef 1 1⁄2 Pound
  Pepper 1⁄8 Teaspoon
  Dried oregano 1 Teaspoon
  Egg 1
  Bran 3⁄4 Cup (12 tbs)
Directions

Preheat oven to 350°F.
In an electric blender, combine tomato juice, onion, garlic, celery, carrot, parsley, and green vegetable.
Process until completely pureed.
In a large bowl, mix remaining ingredients.
Add pureed vegetables, combining well, and then place mixture in a 9 x 5 x 3-inch loaf pan.
Bake 1 to 1 1/4 hours.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Servings: 
6

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