Eggless Bran and Raisin Muffin
|Whole wheat flour||1 1⁄2 Cup (24 tbs)|
|Brown sugar||3⁄4 Cup (12 tbs)|
|Safflower oil||1⁄2 Cup (8 tbs)|
|Wheat germ||1⁄4 Cup (4 tbs)|
|Oat bran||1⁄4 Cup (4 tbs)|
|Wheat bran||1⁄4 Cup (4 tbs)|
|Baking powder||2 Teaspoon|
|Water||1 Cup (16 tbs)|
|Apple cider vinegar||1 1⁄2 Teaspoon|
|Raisins||1⁄2 Cup (8 tbs)|
Preheat oven to 350°.
Mix flour, brown sugar, wheat germ, oat bran, wheat bran, baking powder, and raisins together in a large bowl.
Mix water, molasses, and vanilla together.
Add safflower oil, apple cider vinegar, and water mixture to the dry ingredients.
Mix slowly until a thick batter forms.
Pour batter slowly into paper-lined cupcake tray. Fill each holder just above half-way.
Bake at 350° for 17 minutes, and insert a toothpick to test.
Muffins are ready when a toothpick can be inserted and removed and it comes out clean.
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Calories 402 Calories from Fat 77
% Daily Value*
Total Fat 9 g14.2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 138.1 mg5.8%
Total Carbohydrates 78 g26.1%
Dietary Fiber 6.8 g27.2%
Sugars 37 g
Protein 10 g20.6%
Vitamin A 0.3% Vitamin C 0.57%
Calcium 17.3% Iron 20.6%
*Based on a 2000 Calorie diet