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Bran Nut Muffins

Microwaverina's picture
Ingredients
  Unsifted all purpose flour 1 1⁄2 Cup (24 tbs)
  Sugar 1 Cup (16 tbs)
  Baking powder 5 Teaspoon
  Salt 1 1⁄2 Teaspoon
  Whole bran cereal 2 Cup (32 tbs)
  Chopped nuts/Raisins 1 Cup (16 tbs)
  Eggs 2
  Milk 1 1⁄2 Cup (24 tbs)
  Cooking oil 1⁄2 Cup (8 tbs)
  Crushed bran cereal/Chopped nuts 1⁄4 Cup (4 tbs)
Directions

In large mixing bowl stir together flour, sugar, baking powder, salt, bran and nuts or raisins.
Combine eggs, milk and oil.
Stir into dry mixture just until all flour is dampened.
Fill paper lined muffin cups 1/2 full.
Sprinkle muffins with cereal or nuts.
Microwave at Medium High (7).

Recipe Summary

Difficulty Level: 
Easy
Course: 
Snack
Method: 
Microwaving
Ingredient: 
Nut
Interest: 
Everyday

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4284 Calories from Fat 1952

% Daily Value*

Total Fat 216 g332.1%

Saturated Fat 38.6 g193%

Trans Fat 0 g

Cholesterol 456.9 mg152.3%

Sodium 6983.2 mg291%

Total Carbohydrates 536 g178.8%

Dietary Fiber 45.2 g180.7%

Sugars 253.9 g

Protein 91 g182.9%

Vitamin A 106.2% Vitamin C

Calcium 251.3% Iron 340.3%

*Based on a 2000 Calorie diet

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Bran Nut Muffins Recipe