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Mom S Bran Muffins

Budget.Gourmet's picture
Ingredients
  Bran 1 1⁄4 Cup (20 tbs)
  Raw wheat germ 1⁄4 Cup (4 tbs)
  Whole wheat flour 1 Cup (16 tbs)
  Raisins 1⁄2 Cup (8 tbs)
  Salt 1⁄2 Teaspoon
  Baking soda 1 Teaspoon
  Baking powder 1 Teaspoon
  Milk 3⁄4 Cup (12 tbs)
  Honey 1⁄3 Cup (5.33 tbs)
  Vegetable oil 2 Tablespoon
  Egg 1 , beaten
Directions

Preheat oven to 400°.
Stir together first 7 dry ingredients and set aside.
Mix together milk, honey, oil and egg.
Add to dry ingredients and stir just until moistened.
Spoon into well-greased muffin cups or paper liners and bake about 15 minutes or until done.

Recipe Summary

Difficulty Level: 
Better Buy
Cuisine: 
American
Method: 
Baked
Ingredient: 
Bran
Interest: 
Healthy

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1847 Calories from Fat 476

% Daily Value*

Total Fat 54 g83.7%

Saturated Fat 11.1 g55.6%

Trans Fat 0 g

Cholesterol 228.4 mg76.1%

Sodium 2898 mg120.8%

Total Carbohydrates 351 g117.1%

Dietary Fiber 41.3 g165.2%

Sugars 146.9 g

Protein 60 g119.2%

Vitamin A 8.6% Vitamin C 4.3%

Calcium 76.1% Iron 93.6%

*Based on a 2000 Calorie diet

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Mom S Bran Muffins Recipe