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Apricot Oat Bran Muffins

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Ingredients
  All purpose flour 8 Ounce (2 Cups / 250 Gram)
  Baking powder 2 Teaspoon
  Oat bran 1 1⁄2 Ounce (1 Cup / 45 Gram)
  Dried apricots 2 Ounce, chopped (60 Gram)
  Sultanas 2 Ounce (60 Gram)
  Egg 1 , lightly beaten
  Buttermilk/Milk 12 Fluid Ounce (1 1/2 Cups / 325 Milliliter)
  Golden syrup 2 Fluid Ounce (1/4 Cup / 60 Milliliter)
  Butter 3 Ounce, melted (90 Gram)
Directions

1. Sift flour and baking powder together into a bowl. Add oat bran, apricots and sultanas (a), mix to combine and set aside.
2. Combine egg, milk, golden syrup (b) and butter.
3. Add milk mixture to dry ingredients and mix (c) until just combined. Spoon mixture into six greased 1 cup / 250 ml / 8 fl oz capacity muffin tins and bake at 180° C / 350° F / Gas 4 for 15-20 minutes or until muffins are cooked when tested with a skewer.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Snack
Taste: 
Sweet
Method: 
Baked
Dish: 
Muffin
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Bran
Servings: 
4

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 559 Calories from Fat 192

% Daily Value*

Total Fat 22 g33.4%

Saturated Fat 11.9 g59.3%

Trans Fat 0.2 g

Cholesterol 98.6 mg32.9%

Sodium 290.7 mg12.1%

Total Carbohydrates 82 g27.5%

Dietary Fiber 4.8 g19.1%

Sugars 21.5 g

Protein 14 g28.2%

Vitamin A 22.1% Vitamin C 0.99%

Calcium 23% Iron 24.2%

*Based on a 2000 Calorie diet

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Apricot Oat Bran Muffins Recipe