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Cheddar Bran Muffins

  Buttermilk/Sour milk 1 1⁄4 Cup (20 tbs)
  Whole bran 1 Cup (16 tbs)
  Shortening 1⁄4 Cup (4 tbs)
  Sugar 1⁄3 Cup (5.33 tbs)
  Egg 1
  Sifted all purpose flour 1 1⁄2 Cup (24 tbs)
  Baking powder 1 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
  Soda 1⁄4 Teaspoon
  Sharp natural cheddar cheese 4 Ounce, shredded

Pour buttermilk or sour milk over bran in small bowl; let stand till softened.
Meanwhile, cream shortening and sugar till light and fluffy.
Beat in egg.
Sift together flour, baking powder, salt, and soda.
Add to creamed mixture alternately with milk-bran mixture.
Stir in shredded cheese.
Fill greased muffin pans 2/3 full.
Bake at 400° for 30 minutes.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2283 Calories from Fat 918

% Daily Value*

Total Fat 104 g160.6%

Saturated Fat 39.8 g199%

Trans Fat 6.7 g

Cholesterol 330.6 mg110.2%

Sodium 2686.8 mg112%

Total Carbohydrates 289 g96.2%

Dietary Fiber 19.6 g78.3%

Sugars 69.5 g

Protein 82 g163%

Vitamin A 27.6% Vitamin C

Calcium 148.1% Iron 91%

*Based on a 2000 Calorie diet

Cheddar Bran Muffins Recipe