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All Bran Tea Muffins

American.foodie's picture
  All bran 1 Cup (16 tbs)
  Milk 2⁄3 Cup (10.67 tbs)
  Egg 1
  Shortening 1⁄4 Cup (4 tbs)
  All purpose flour 1 Cup (16 tbs)
  Brown sugar 1⁄2 Cup (8 tbs), firmly packed
  Baking powder 2 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
  Chopped nuts 1⁄2 Cup (8 tbs)

1. Combine All-Bran and milk; let stand until most of moisture is absorbed. Add egg and shortening; beat well.
2. Sift together flour, sugar, baking powder and salt. Add sifted dry ingredients and nuts, stirring only until combined. Fill greased 1 3/4-inch muffin-pan cups 2/3 full.
3. Bake in moderately hot oven (400° F.) about 25 minutes or until muffins are lightly browned. Serve immediately.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2085 Calories from Fat 919

% Daily Value*

Total Fat 102 g156.3%

Saturated Fat 23.7 g118.7%

Trans Fat 6.7 g

Cholesterol 226.5 mg75.5%

Sodium 2784 mg116%

Total Carbohydrates 267 g89.1%

Dietary Fiber 18.5 g73.9%

Sugars 121.2 g

Protein 45 g90.7%

Vitamin A 37.8% Vitamin C

Calcium 123.9% Iron 134.2%

*Based on a 2000 Calorie diet

All Bran Tea Muffins Recipe