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All Bran Blondies

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Ingredients
  Sifted all purpose flour 1 Cup (16 tbs)
  Baking powder 1⁄2 Teaspoon
  Baking soda 1⁄4 Teaspoon
  Salt 1⁄2 Teaspoon
  All bran 1⁄2 Cup (8 tbs)
  Chopped nuts 1⁄2 Cup (8 tbs)
  Butter/Margarine 1⁄2 Cup (8 tbs)
  Firmly packed brown sugar 1 Cup (16 tbs)
  Egg 1
  Vanilla flavoring 1 Teaspoon
  Semi sweet chocolate morsels 1⁄2 Cup (8 tbs)
Directions

1. Sift together flour, baking powder, soda and salt; mix with All-Bran and nuts. Set aside.
2. Melt butter in 2-quart saucepan. Remove from heat and stir in sugar; cool slightly. Stir in egg and vanilla.
3. Add sifted dry ingredients gradually, beating well after each addition. Spread in greased 9 x 9 x 2-inch baking pan. Sprinkle with chocolate morsels.
4. Bake in moderate oven (350° F.) about 25 minutes or until done.

Recipe Summary

Method: 
Baked
Ingredient: 
Bran

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3170 Calories from Fat 1435

% Daily Value*

Total Fat 161 g247.6%

Saturated Fat 81.3 g406.7%

Trans Fat 0 g

Cholesterol 453.4 mg151.1%

Sodium 2130.9 mg88.8%

Total Carbohydrates 413 g137.7%

Dietary Fiber 13.5 g53.9%

Sugars 279.8 g

Protein 39 g77.5%

Vitamin A 76% Vitamin C

Calcium 54.7% Iron 92.2%

*Based on a 2000 Calorie diet

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All Bran Blondies Recipe