Easy Oat Bran Muffins
|Oat bran cereal||2 Cup (32 tbs)|
|Packed brown sugar||1⁄4 Cup (4 tbs)|
|Baking powder||2 Teaspoon|
|Egg/2 egg whites||1 , lightly beaten|
|Milk||1 Cup (16 tbs)|
|Dark molasses||1⁄4 Cup (4 tbs)|
|Vegetable oil||2 Tablespoon|
In a large bowl, combine cereal, brown sugar and baking powder.
Combine egg, milk, molasses and oil; mix well.
Add to dry ingredients and stir just until moistened.
Fill greased or paper-lined muffin cups three-fourths full.
Bake at 425° for 15-17 minutes or until muffins test done.
Cool in pan 10 minutes before removing to a wire rack.
Serving size: Complete recipe
Calories 2343 Calories from Fat 667
% Daily Value*
Total Fat 77 g118.8%
Saturated Fat 21.3 g106.5%
Trans Fat 0 g
Cholesterol 234.1 mg78%
Sodium 965.5 mg40.2%
Total Carbohydrates 397 g132.4%
Dietary Fiber 69.9 g279.4%
Sugars 109.4 g
Protein 83 g167%
Vitamin A 9.5% Vitamin C
Calcium 172.1% Iron 125.7%
*Based on a 2000 Calorie diet