You are here

Savory Bran Rice Pilaf

Healthycooking's picture
Ingredients
  Uncooked white rice/Brown rice 1⁄2 Cup (8 tbs)
  Chicken bouillon cube 1
  Margarine 2 Tablespoon
  Chopped onion 1⁄4 Cup (4 tbs)
  Chopped celery 1⁄2 Cup (8 tbs)
  Sliced mushrooms 1⁄2 Cup (8 tbs)
  Sliced water chestnuts 1⁄4 Cup (4 tbs)
  All bran cereal 1 Cup (16 tbs) (Kellogg's)
  Dried basil leaves 1⁄2 Teaspoon
  Ground sage 1⁄4 Teaspoon
  Pepper 1⁄4 Teaspoon
  Water 1 Cup (16 tbs)
  Chopped pimiento 1⁄4 Cup (4 tbs)
Directions

Cook rice according to package directions, adding bouillon cube and omitting salt and margarine in package directions.
While rice is cooking, melt margarine in large skillet.
Stir in onion, celery, mushrooms and water chestnuts.
Cook over medium heat, stirring occasionally, until celery is crisp-tender.
Gently stir in cooked rice, Kellogg's® All-Bran® cereal and remaining ingredients.
Cover and cook over low heat about 15 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Ingredient: 
Rice
Interest: 
Everyday

Rate It

Your rating: None
4.308335
Average: 4.3 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 740 Calories from Fat 226

% Daily Value*

Total Fat 25 g39.1%

Saturated Fat 4.6 g22.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1300.8 mg54.2%

Total Carbohydrates 121 g40.2%

Dietary Fiber 13.3 g53.1%

Sugars 10.8 g

Protein 15 g29.1%

Vitamin A 78.5% Vitamin C 213.1%

Calcium 17.3% Iron 159.9%

*Based on a 2000 Calorie diet

0 Comments

Savory Bran Rice Pilaf Recipe