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Bouillabaisse

Fresh.n.Natural's picture
Ingredients
  Oil 1⁄4 Cup (4 tbs)
  Carrot 1 , diced
  Onions 2 , chopped
  Celery stalk and tops 1 , diced
  Leek stalks 1 , chopped
  Fennel 1⁄4 Cup (4 tbs), chopped
  Garlic 1 Clove (5 gm), minced
  Tomatoes 1 Cup (16 tbs), stewed
  Bay leaf 1
  Thyme 1⁄2 Teaspoon
  Saffron 1⁄8 Teaspoon
  Parsley 2 Tablespoon, minced
  Soy flour 1 Tablespoon
  Nutritional yeast 3 Tablespoon
  Fish stock 2 Cup (32 tbs)
  Salt 1 Teaspoon
  Dulse 1 Teaspoon, minced
  Oysters/Clams / scallops 1 Dozen
  Lemon juice 2 Tablespoon
  Sweet cider 1 Cup (16 tbs)
Directions

Heat oil in bottom of pot and in it lightly saute all raw vegetables and garlic.
Add tomatoes, herbs, flour, yeast, fish stock, salt and dulse.
Cover.
Simmer for 15 minutes.
Remove bay leaf.
Add shellfish, lemon juice and cider.
Cook for 5 minutes longer.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Servings: 
8

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