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Bouillabaisse

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Ingredients
  Onions 2 Medium, sliced
  Garlic 1 Clove (5 gm), minced
  Olive oil 1⁄3 Cup (5.33 tbs)
  Canned tomatoes 44 Ounce (2 Cans, 28 Ounce And 16 Ounce Each)
  Frozen flounder fillets 2 Pound, thawed drained and cut into fingers
  Canned crab meat/1/2-pound fresh 7 1⁄2 Ounce, drained and cartilage removed (1 Can)
  Canned clams with juice 7 1⁄2 Ounce, chopped (1 Can)
  Frozen shrimp 1 Pound, thawed (1 Package)
  Chicken bouillon granules 1 Teaspoon
  Bay leaf 1
  Chopped pimiento 1⁄2 Cup (8 tbs)
  Tabasco sauce 2 Dash
  Dried parsley flakes 1⁄4 Cup (4 tbs)
  Thyme 1⁄2 Teaspoon
  Saffron 1⁄2 Teaspoon
  Dry white wine 1 Cup (16 tbs) (1/2 Cup)
Directions

In a stockpot, saute" onion and garlic in olive oil until golden.
Add tomatoes, flounder, crab meat, clams, shrimp, bouillon granules and bay leaf.
Simmer 15 to 20 minutes.
Add pimiento, Tabasco sauce, parsley, thyme, saffron and wine.
Turn heat to low, cover, and let stand for 10 minutes.
Makes 8 to 10 servings.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
French
Course: 
Main Dish
Method: 
Simmering
Ingredient: 
Seafood
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes
Servings: 
8

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4.184375
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 385 Calories from Fat 118

% Daily Value*

Total Fat 13 g20.4%

Saturated Fat 1.4 g7%

Trans Fat 0 g

Cholesterol 216.2 mg72.1%

Sodium 843 mg35.1%

Total Carbohydrates 20 g6.8%

Dietary Fiber 4.4 g17.6%

Sugars 3 g

Protein 45 g90.2%

Vitamin A 33.5% Vitamin C 60.3%

Calcium 12.1% Iron 67.5%

*Based on a 2000 Calorie diet

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Bouillabaisse Recipe