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Bouillabaisse

chef.austin's picture
Ingredients
  Carrot 1 , peeled, chopped
  Garlic 1 Clove (5 gm), minced
  Onion 1 , chopped
  Canned tomatoes 1 Pound, cut up (1 Can)
  Water 3 Cup (48 tbs)
  Bay leaves 2
  Beef broth 2 Cup (32 tbs)
  Chopped parsley 1⁄4 Cup (4 tbs)
  Dried thyme 1⁄2 Teaspoon, crushed
  Salt 1 Tablespoon
  Lemon juice 1 Teaspoon
  Powdered saffron/1 teaspoon turmeric 1 Pinch
  Large shrimp 1⁄4 Pound (Uncooked)
  Fish fillets 1⁄2 Pound, thawed and cut into 2-inch chunks (Fresh R Frozen)
  Lobster tail 1 , cut into 2 inch chunks (Uncooked)
  French bread 1
Directions

MAKING
1) In a 4-quart or a larger slow cooker, add the carrot, onion, garlic, tomatoes, water, bay leaves, broth, parsley, thyme, salt, lemon juice, and saffron or turmeric. ; cook covered on LOW for about 6-8 hrs.
2) Strain the mixture, return the broth to the slow cooker, add the shrimp, fish fillets, and lobster ; cook covered on HIGH for about 20-30 min or until the seafood is well cooked.
SERVING
3) Spoon into large bowls and serve immediately with the French bread.

Recipe Summary

Difficulty Level: 
Bit Difficult
Cuisine: 
French
Course: 
Appetizer
Method: 
Slow Cooked
Dish: 
Soup
Ingredient: 
Beef
Preparation Time: 
45 Minutes
Servings: 
6

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4.230555
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 251 Calories from Fat 16

% Daily Value*

Total Fat 7 g10.8%

Saturated Fat 1.1 g5.6%

Trans Fat 0 g

Cholesterol 53.7 mg17.9%

Sodium 1530.9 mg63.8%

Total Carbohydrates 19 g6.5%

Dietary Fiber 3.5 g13.8%

Sugars 6.3 g

Protein 17 g33.7%

Vitamin A 48.1% Vitamin C 20.7%

Calcium 9.8% Iron 18.3%

*Based on a 2000 Calorie diet

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Bouillabaisse Recipe