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Speedy Bouillabaisse

American.Gourmet's picture
Ingredients
  Olive oil 2 Teaspoon
  Onions 2 , chopped
  Garlic 2 Clove (10 gm), crushed
  Red chili 1 , chopped (Fresh Ones)
  Uncooked prawns 8 Ounce, peeled and deveined (250 Grams, Medium Sized)
  Mussels 16 , scrubbed and beards removed
  Scallops 16 , cleaned
  Canned spicy tomato soup 14 Ounce (440 Gram)
  Fish stock/Chicken stock 16 Fluid Ounce (500 Milliliter Or 2 Cups)
  Squid rings 4 Ounce (Calamari Or 125 Grams)
  Chopped fresh mixed herbs 2 Tablespoon
Directions

1. Heat oil in a large frying pan over a medium heat, add onions, garlic and chilli and cook, stirring, for 4 minutes or until onions are soft.
2. Add prawns and cook for 1 minute. Add mussels, scallops, soup and stock and bring to simmering.
3. Stir in squid (calamari) and herbs and cook for 1 minute longer or until seafood is cooked.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
French
Course: 
Main Dish
Method: 
Simmering
Ingredient: 
Seafood
Interest: 
Quick, Healthy
Cook Time: 
10 Minutes
Servings: 
4

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