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Sweet-Sour Tongue

American.Eats's picture
  Beef tongue 3 Pound
  Pickling spice 4 1⁄2 Teaspoon
  Packed brown sugar 2⁄3 Cup (10.67 tbs)
  Lemon juice 1⁄3 Cup (5.33 tbs)
  Tomato sauce 15 Ounce

Place tongue in Dutch oven; cover with water.
Sim- mer covered for 11/2 hours or until tender.
Remove from liquid; peel and slice.
Discard liquid; return meat to Dutch oven.
Combine pickling spice tied in small bag, brown sugar, lemon juice, tomato sauce and 1/4 cup water; blend well.
Pour over tongue.
Bake at 350 degrees for 1 hour.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4370 Calories from Fat 2801

% Daily Value*

Total Fat 311 g478.7%

Saturated Fat 0.12 g0.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 89.8 mg3.7%

Total Carbohydrates 204 g68%

Dietary Fiber 12.7 g50.9%

Sugars 170.3 g

Protein 192 g384.9%

Vitamin A 97.3% Vitamin C 155.2%

Calcium 27.2% Iron 235.9%

*Based on a 2000 Calorie diet

Sweet-Sour Tongue Recipe