Acadian Blueberry Grunt
|Water||1⁄2 Cup (8 tbs)|
|Sugar||1⁄2 Cup (8 tbs)|
|All purpose flour||2 Cup (32 tbs)|
|Baking powder||4 Teaspoon|
|Milk||3⁄4 Cup (12 tbs)|
Combine berries, water, and sugar in a large saucepan; cover and cook until there is plenty of juice.
Mix flour, baking powder, sugar, and salt.
Cut in butter and shortening, then, mixing with a fork, add enough milk to make a soft dough.
Drop by tablespoonfuls onto the hot blueberry sauce.
Cover tightly and cook 15 minutes without peeking.
Serve hot with cream if desired.
Serving size: Complete recipe
Calories 2100 Calories from Fat 229
% Daily Value*
Total Fat 26 g40.1%
Saturated Fat 7.6 g37.8%
Trans Fat 2 g
Cholesterol 16.9 mg5.6%
Sodium 2630.4 mg109.6%
Total Carbohydrates 447 g148.9%
Dietary Fiber 29.5 g118%
Sugars 208.7 g
Protein 38 g76.6%
Vitamin A 13.7% Vitamin C 152.9%
Calcium 176% Iron 92.1%
*Based on a 2000 Calorie diet