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Blueberry Ice Milk

Ingredients
  Fresh blueberries 3 Cup (48 tbs)
  Honey 1⁄3 Cup (5.33 tbs)
  Skim milk 2 Cup (32 tbs)
  Vanilla extract 1 Teaspoon
Directions

MAKING
1) In a pot, add blueberries and honey and allow to boil while stirring the mix.
2) Lower the heat and allow to simmer for 10 minutes.
3) Add mix in a blender, puree and strain.
4) Mix in skim milk and vanilla.
5) Add the mixture in an ice cream maker or turn into a large pan and place in freezer till mushy but not solid.
6) Remove from freezer and beat to break ice crystals.
7) Place back into the freezer.
8) Repeat twice, turning the mix into ice milk into a covered container the final time.
9) Freeze till serving time.

SERVING
10) Top with blueberries and serve.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Dessert
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Blueberry
Interest: 
Party
Preparation Time: 
180 Minutes

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 734 Calories from Fat 20

% Daily Value*

Total Fat 2 g3.5%

Saturated Fat 0.67 g3.3%

Trans Fat 0 g

Cholesterol 9.3 mg3.1%

Sodium 250.2 mg10.4%

Total Carbohydrates 171 g57%

Dietary Fiber 10.9 g43.4%

Sugars 150.6 g

Protein 19 g38.8%

Vitamin A 5.4% Vitamin C 80.3%

Calcium 60.4% Iron 10.3%

*Based on a 2000 Calorie diet

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Blueberry Ice Milk Recipe