|Blueberries||2 Cup (32 tbs)|
|Water||1⁄4 Cup (4 tbs)|
|Sugar||1⁄2 Cup (8 tbs)|
|Unsifted all purpose flour||1 1⁄2 Cup (24 tbs)|
|Baking powder||3 Teaspoon|
|Milk||1 Cup (16 tbs)|
Measure first five ingredients into a saucepan.
Stir and bring to a boil.
Pour into a buttered pudding dish.
Sift dry ingredients into a bowl and cut in the butter.
Make a well in the centre and pour in the milk.
Stir until combined.
Spoon into the blue berry mixture.
Tie down with greased brown paper, or cover with foil.
Steam 1 hour.
Serving size: Complete recipe
Calories 1764 Calories from Fat 410
% Daily Value*
Total Fat 47 g71.8%
Saturated Fat 27.7 g138.5%
Trans Fat 0 g
Cholesterol 119.4 mg39.8%
Sodium 2255.1 mg94%
Total Carbohydrates 316 g105.5%
Dietary Fiber 12.2 g48.8%
Sugars 156.8 g
Protein 29 g58.5%
Vitamin A 30.3% Vitamin C 47.8%
Calcium 141.9% Iron 62.9%
*Based on a 2000 Calorie diet