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Lemon Blueberry Fluff

Healthycooking's picture
  Lime flavored gelatin 3 Ounce (1 Package)
  Boiling water 1 Cup (16 tbs)
  Grated lemon peel 1⁄4 Teaspoon
  Lemon juice 2 Tablespoon
  Cold water 3⁄4 Cup (12 tbs)
  Egg whites 2
  Frozen unsweetened blueberries 9 Ounce, thawed (1 Carton)
  Cornstarch 1 Tablespoon
  Cold water 1⁄2 Cup (8 tbs)
  Sugar 2 Tablespoon
  Vanilla 3 Drop (Adjust Quantity As Needed)

In large bowl dissolve gelatin in boiling water.
Stir in lemon peel, lemon juice, and 1/4 cup cold water.
Chill till partially set.
Add unbeaten egg whites to gelatin mixture.
Beat with electric mixer till mixture is light and fluffy, about 1 to 2 minutes.
Pour into eight 5-ounce custard cups.
Chill till firm.
Meanwhile, in saucepan crush 1/2 cup of the blue-berries.
Blend together cornstarch and 1/2 cup cold water.
Add cornstarch mixture and sugar to crushed blueberries.
Cook over medium heat, stirring constantly,till mixture is thick and bubbly; cook and stir 1 minute longer.
Remove sauce from heat; stir in remaining blue-berries and vanilla.
Chill sauce.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 620 Calories from Fat 15

% Daily Value*

Total Fat 2 g2.7%

Saturated Fat 0.14 g0.69%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 564.6 mg23.5%

Total Carbohydrates 146 g48.7%

Dietary Fiber 7.3 g29.1%

Sugars 120.7 g

Protein 12 g23.1%

Vitamin A 2.5% Vitamin C 36.3%

Calcium 4.5% Iron 3.3%

*Based on a 2000 Calorie diet

Lemon Blueberry Fluff Recipe