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Blueberry Relish

Diabetic.Foodie's picture
  Orange juice 1⁄2 Cup (8 tbs)
  Apple juice 1⁄4 Cup (4 tbs)
  Shallots 1⁄2 Cup (8 tbs), peeled
  Mustard seed 1 Teaspoon
  Ground nutmeg 1⁄4 Teaspoon (Tones)
  Ground cloves 1⁄8 Teaspoon (Tones)
  Blueberries 1 Cup (16 tbs)

In a saucepan, heat the juices, shallots, mustard seed, nutmeg, and cloves to the boiling point.
Cover and simmer for 5 minutes.
Remove from heat and cool to room temperature.
Fold in the blueberries.
Cover and chill thoroughly.

Recipe Summary

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 238 Calories from Fat 24

% Daily Value*

Total Fat 3 g4.3%

Saturated Fat 0.51 g2.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 13.5 mg0.6%

Total Carbohydrates 53 g17.6%

Dietary Fiber 5 g20%

Sugars 31.4 g

Protein 5 g9.5%

Vitamin A 20.2% Vitamin C 135.9%

Calcium 7.6% Iron 11.6%

*Based on a 2000 Calorie diet

Blueberry Relish Recipe