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Marinated Blueberries

Diabetic.Foodie's picture
Ingredients
  Blueberries 2 Cup (32 tbs)
  Grated orange rind 1 Teaspoon
  Triple sec/Other orange-flavored liqueur 2 Teaspoon
  Sugar 2 Teaspoon
  Frozen low fat non dairy whipped topping 1⁄2 Cup (8 tbs)
Directions

In a shallow mixing bowl, combine the blueberries, orange rind, Triple Sec, and sugar.
Toss to coat the berries.
Cover loosely and refrigerate for an hour or more.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Techniques: 
Marinate
Interest: 
Healthy

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4.35
Average: 4.4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 343 Calories from Fat 71

% Daily Value*

Total Fat 8 g12.3%

Saturated Fat 0.67 g3.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 63.3 mg2.6%

Total Carbohydrates 68 g22.7%

Dietary Fiber 7.6 g30.5%

Sugars 44.2 g

Protein 6 g11.5%

Vitamin A 3.6% Vitamin C 59.2%

Calcium 2.6% Iron 4.8%

*Based on a 2000 Calorie diet

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Marinated Blueberries Recipe