|Fresh blueberries/Two 9 ounce containers frozen blueberries with no sugar added||1 Quart, washed and drained|
|Lemon juice||1 Tablespoon|
|Granulated sugar||4 Tablespoon|
|Flour||1 Cup (16 tbs)|
|Brown sugar||1 Cup (16 tbs) (Firmly Packed)|
|Butter/Margarine||1⁄2 Cup (8 tbs), softened|
Place berries in a deep, 1 1/2 quart, heat resistant, non metallic casserole.
Sprinkle with lemon juice and granulated sugar, to taste.
Heat, covered, on full power 3 minutes.
Stir in cornstarch until smooth.
Sift flour, salt and cinnamon together into a small bowl.
With a pastry blender or 2 knives cut in butter and brown sugar until mixture is crumbly.
Sprinkle mixture over berries.
Heat, uncovered, on full power 6 to 8 minutes or until topping is no longer doughy.
Serving size: Complete recipe
Calories 2847 Calories from Fat 839
% Daily Value*
Total Fat 96 g147.1%
Saturated Fat 58.3 g291.3%
Trans Fat 0 g
Cholesterol 241.9 mg80.6%
Sodium 147.3 mg6.1%
Total Carbohydrates 509 g169.5%
Dietary Fiber 26.9 g107.7%
Sugars 355 g
Protein 21 g42%
Vitamin A 66.6% Vitamin C 164.5%
Calcium 11.7% Iron 48.1%
*Based on a 2000 Calorie diet