|Soft margarine||1⁄2 Cup (8 tbs)|
|Superfine sugar||1⁄2 Cup (8 tbs)|
|Self rising flour||1 Cup (16 tbs)|
|Vanilla extract||1⁄2 Teaspoon|
|Warm water||2 Tablespoon|
|Blackberry jam||4 Teaspoon|
Mix the margarine, sugar, eggs, flour and vanilla extract to a soft consistency .
With the motor running, add the water through the feeder tube until well-mixed.
Grease four ovenproof custard cups and place them on a baking sheet.
Put a spoonful ofjam in the base of each cup and cover with the sponge mixture.
Bake at 350Â°F for 25 minutes, then turn out and serve hot with some additional hot blackberry jam.
Calories 448 Calories from Fat 218
% Daily Value*
Total Fat 24 g37.3%
Saturated Fat 3.9 g19.7%
Trans Fat 0.1 g
Cholesterol 105.7 mg35.2%
Sodium 642.5 mg26.8%
Total Carbohydrates 52 g17.2%
Dietary Fiber 1 g4.1%
Sugars 28.3 g
Protein 6 g12.7%
Vitamin A 2.4% Vitamin C
Calcium 7.6% Iron 8.8%
*Based on a 2000 Calorie diet