|Water||6 Cup (96 tbs), divided|
|Blackberries||3 Cup (48 tbs) (fresh)|
|Sugar||1 Cup (16 tbs)|
|Lime juice||2⁄3 Cup (10.67 tbs) (fresh)|
Place 1 cup water and blackberries in a blender; process until smooth.
Press mixture through a sieve into a large pitcher; discard seeds.
Add remaining 5 cups water, sugar and juice to pitcher; stir until sugar dissolves.
If desired, serve in glasses garnished with lime slices and and fresh berries.
Serving size: Complete recipe
Calories 983 Calories from Fat 18
% Daily Value*
Total Fat 2 g3.4%
Saturated Fat 0.07 g0.34%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 6.2 mg0.3%
Total Carbohydrates 252 g84%
Dietary Fiber 23.3 g93.1%
Sugars 222.5 g
Protein 6 g12.8%
Vitamin A 19.4% Vitamin C 198.6%
Calcium 14.1% Iron 15.5%
*Based on a 2000 Calorie diet