Basic Raised Biscuit
|Dried yeast||1⁄2 Tablespoon (Or Half Cake)|
|Stock||1 1⁄8 Cup (18 tbs), lukewarm|
|Honey||1⁄4 Cup (4 tbs)|
|Nutritional yeast||2 Tablespoon|
|Whole wheat flour/Any combination of whole grains||3 Cup (48 tbs)|
Soften cake or dried yeast in 1/8 cup stock with honey, oil and salt.
Let rise for 10 minutes.
Add rest of stock and all other ingredients and blend thoroughly.
Place in bowl and cover.
Let rise for 1 hour in warm place.
Knead dough on floured board until spongy.
Cut into biscuits.
Arrange on oiled cookie sheets.
Let rise for 10 minutes more.
Bake at 350Â° F. for 25 minutes.
Calories 59 Calories from Fat 7
% Daily Value*
Total Fat 0.84 g1.3%
Saturated Fat 0.13 g0.64%
Trans Fat 0 g
Cholesterol 0.09 mg0.03%
Sodium 31 mg1.3%
Total Carbohydrates 12 g3.9%
Dietary Fiber 1.7 g6.9%
Sugars 2.1 g
Protein 2 g4.3%
Vitamin A 0% Vitamin C 0.04%
Calcium 0.5% Iron 3.3%
*Based on a 2000 Calorie diet