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Healthy Whole Wheat Biscuits

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  All purpose flour 1 1⁄4 Cup (20 tbs)
  Whole wheat flour 3⁄4 Cup (12 tbs)
  Sugar 1 Tablespoon
  Baking powder 1 Teaspoon
  Baking soda 1⁄2 Teaspoon
  Salt 1⁄4 Teaspoon
  Reduced calorie margarine 3 Tablespoon
  Dry yeast 10 Gram
  Warm water 1⁄4 Cup (4 tbs)
  Buttermilk 2⁄3 Cup (10.67 tbs)
  Vegetable cooking spray 1 Can (10 oz)

Combine first 6 ingredients in a medium bowl; cut in margarine using a pastry blender until mixture resembles coarse meal.
Dissolve yeast in warm water.
Combine yeast mixture and buttermilk; add to flour mixture, stirring until moistened.
Cover and refrigerate overnight.
Turn dough out onto a lightly floured surface, and knead 1 minute.
Roll dough to 1/2-inch thickness; cut with a2-inch biscuit cutter.
Place biscuits on a baking sheet coated with cooking spray.
Bake at 425° for 12 minutes or until golden brown.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3462 Calories from Fat 2210

% Daily Value*

Total Fat 246 g378.6%

Saturated Fat 36.2 g181.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2193.7 mg91.4%

Total Carbohydrates 276 g91.8%

Dietary Fiber 18.2 g72.9%

Sugars 15.8 g

Protein 40 g80.8%

Vitamin A 32.4% Vitamin C 0.12%

Calcium 44.3% Iron 73.7%

*Based on a 2000 Calorie diet

Healthy Whole Wheat Biscuits Recipe