Peppered Cheese Biscuits
|Baking powder||2 Teaspoon|
|Ground red pepper||1⁄4 Teaspoon|
|Grated romano cheese||2 Tablespoon|
|Nonfat buttermilk||2⁄3 Cup (10.67 tbs)|
|Vegetable oil||2 Tablespoon|
|All purpose flour||1 Tablespoon|
|Vegetable cooking spray||1|
Combine first 5 ingredients in a large bowl; make a well in center of mixture.
Combine buttermilk and oil; add to flour mixture, stirring just until dry ingredients are moistened.
Sprinkle 1 tablespoon flour evenly over work surface.
Turn dough out onto floured surface, and knead 3 or 4 times.
Roll dough to 1/2-inch thickness; cut with a 1/2-inch biscuit cutter.
Place rounds on an ungreased baking sheet; lightly coat tops with cooking spray.
Bake at 400° for 15 minutes or until golden.
Serving size: Complete recipe
Calories 515 Calories from Fat 383
% Daily Value*
Total Fat 43 g66.6%
Saturated Fat 9.3 g46.6%
Trans Fat 0 g
Cholesterol 31.2 mg10.4%
Sodium 1647.8 mg68.7%
Total Carbohydrates 24 g8.1%
Dietary Fiber 0.85 g3.4%
Sugars 0.3 g
Protein 11 g22.5%
Vitamin A 9.9% Vitamin C 1.3%
Calcium 106.2% Iron 12.4%
*Based on a 2000 Calorie diet