|Dry yeast||2 1⁄4 Teaspoon (1 Package)|
|Warm water||1⁄4 Cup (4 tbs) (100° To 110°F)|
|All purpose flour||2 1⁄2 Cup (40 tbs)|
|Baking powder||1⁄2 Teaspoon|
|Baking soda||1⁄2 Teaspoon|
|Butter||1⁄4 Cup (4 tbs)|
|1% buttermilk||1 Cup (16 tbs) (Low Fat Variety)|
|Butter flavored cooking spray||1|
1. Dissolve yeast in warm water in a small bowl; let stand 5 minutes.
2. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, sugar, salt, baking powder, and baking soda in a large bowl. Cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Add yeast mixture and buttermilk; stir just until moist. Cover and chill at least 2 hours or overnight.
3. Preheat oven to 450°.
4. Turn dough out onto a floured surface; knead lightly 6 times. Roll dough out to 1/2 inch thickness; cut with a 2 1/2 inch biscuit cutter. Place on a baking sheet coated with cooking spray. Spray tops lightly with cooking spray. Bake at 450° for 14 minutes or until golden.
Serving size: Complete recipe
Calories 1787 Calories from Fat 489
% Daily Value*
Total Fat 56 g85.6%
Saturated Fat 29.7 g148.4%
Trans Fat 0 g
Cholesterol 121 mg40.3%
Sodium 2841.5 mg118.4%
Total Carbohydrates 286 g95.3%
Dietary Fiber 10.8 g43.2%
Sugars 30.9 g
Protein 37 g74.1%
Vitamin A 28.1% Vitamin C 0.06%
Calcium 25.5% Iron 92.7%
*Based on a 2000 Calorie diet