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Mulberry

 

Mulberry tea refers to the tea prepared from mulberry leaves’ extract, with mulberry appearing like blackberry fruit which grows on Morus genus trees. The tea made from mulberry extract is regarded to be quite healthy as the compound DNJ (1-deoxynojirimycin) present in the leaves do not allow the sugars to be transmitted into bloodstream. Hence, the tea is considered to be quite beneficial with respect to fighting against diabetes. It is recommended to enjoy the gentle and soft flavor of the nutritious tea before meals for maximum effectiveness. Also, there are several snacks which are high in cholesterol level, hence proving to be unhealthy for the heart. Taking a cup of mulberry tea, along with your favorite snacks can help in regulating the cholesterol level.  

 

Mulberry Tea Recipe- Ingredients Used and Preparation Overview

Mulberry leaf tea and water are the essential ingredients required in the preparation of the tea. One spoon of tea leaves are added in 6oz of boiling water, simmered for a few minutes, and the mixture is allowed to cool thereafter for a minute, which is then poured in the teapot and steeped for around five minutes before serving it. Little bitter and sweet taste of the tea would be obtained. .    

 

Mulberry Leaf Tea Variations

Mulberry leaves are obtained in four different types viz, black, white, red, and wild, which can be used in the preparation of mulberry white tea and mulberry green tea, with the former being good for diabetic patients and the latter being beneficial in promoting cell growth due to presence of several antioxidants.

 

Health and Nutrition Facts about Mulberry Tea

The stem, fruits and leaves of mulberry tree are enriched with phosphorus, magnesium, calcium, and potassium. Hence, the tea which is prepared with the help of mulberry extract is regarded to be highly nutritious due to several healthy compounds contained in it. 

 

Mulberry Tea Benefits

Some of the important benefits of mulberry leaf tea are discussed here:

 

  • The tea is very good for diabetic patients, as it helps in keeping the blood sugar level under control.

 

  • Mulberry leaf based tea helps in regulating the level of insulin in the body.

 

  • The tea helps in maintaining optimum level of cholesterol.

 

  • The problems of cough, cold, constipation and anemia are dealt effectually with the help of intake of this healthy drink.

 

  • The tea assists in flushing out toxins from the body and is good for fat loss.

 

  • The functioning of kidney would be improved with the aid of regular intake of this nutritious tea.

 

  • Mulberry tea would be of huge help in preventing stroke, maintaining optimum level of blood pressure, and improving the energy and stamina level of an individual.