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Steamed Whole Wheat Berries

Fresh.n.Natural's picture
Ingredients
  Seasoned stock 4 Cup (64 tbs)
  Nutritional yeast 3 Tablespoon
  Whole wheat berries 2 Cup (32 tbs)
  Parsley 3 Tablespoon, minced
  Oil 2 Tablespoon
Directions

Bring stock to boil in top of double boiler, over direct heat.
Add whole wheat, oil and yeast, cover and set on bottom of double boiler to which hot water has been added.
Cook over gentle heat until grains have absorbed all liquid.
Garnish with parsley and serve.
Leftovers may be reheated and added to soup, cereal or bread dough.

Recipe Summary

Difficulty Level: 
Easy
Servings: 
6

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