Creamy Gooseberry Fool
|Gooseberries/Any other soft fruits||2 Pound|
Top and tail the gooseberries.
Combine with sugar and water and cook until quite soft.
Then pass through a sieve.
Whip the cream thick, but not stiff and mix with the custard.
Finally, mix all together with the cold fruit puree.
Serve in individual glasses with a spoon- full of whipped cream on top, after thoroughly chilling.
Serving size: Complete recipe
Calories 2863 Calories from Fat 218
% Daily Value*
Total Fat 24 g36.3%
Saturated Fat 8.8 g44.1%
Trans Fat 0 g
Cholesterol 50.8 mg16.9%
Sodium 511.4 mg21.3%
Total Carbohydrates 667 g222.4%
Dietary Fiber 39 g156%
Sugars 512.5 g
Protein 21 g41.4%
Vitamin A 56.8% Vitamin C 418.9%
Calcium 59.8% Iron 15.9%
*Based on a 2000 Calorie diet