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Frozen Berry Yogurt

Microwave.Lady's picture
  Unflavored gelatin 1 Tablespoon (1 Envelope)
  Orange juice 1⁄4 Cup (4 tbs)
  Grenadine 1⁄2 Cup (8 tbs)
  Strawberries 1 Pint, washed and hulled
  Plain yogurt 16 Ounce (Two 8 Ounce Cartons)
  Sour cream 1⁄2 Cup (8 tbs)
  Egg whites 2
  Sugar 1⁄4 Cup (4 tbs)

Sprinkle gelatin over orange juice in small cup.
Wait 5 minutes.
Microwave 20 seconds.
Stir well.
Combine grenadine, strawberries, yogurt and sour cream.
Place in blender.
Blend until smooth.
Blend in gelatin.
Pour into a 9 x 9 x 2-inch pan.
Freeze (about 2 to 3 hours), stirring a few times so it freezes evenly.
Beat egg whites until foamy and double in volume.
Beat in sugar, 1 tablespoon at a time until meringue forms stiff peaks.
Beat frozen mixture with mixer until smooth.
Fold in meringue.
Pour into freezer container.
Freeze about 2 hours.
Remove 15 minutes before serving.

Recipe Summary

Difficulty Level: 
Better Buy
Side Dish
Lacto Ovo Vegetarian

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1273 Calories from Fat 343

% Daily Value*

Total Fat 39 g60.2%

Saturated Fat 22.8 g114.2%

Trans Fat 0 g

Cholesterol 118.8 mg39.6%

Sodium 464.1 mg19.3%

Total Carbohydrates 199 g66.4%

Dietary Fiber 9.7 g38.9%

Sugars 160.1 g

Protein 41 g81.9%

Vitamin A 25.9% Vitamin C 527.6%

Calcium 77.9% Iron 15.5%

*Based on a 2000 Calorie diet

Frozen Berry Yogurt Recipe