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Berry Springer

Ingredients
  Frozen mixed berries 3 1⁄2 Ounce (100 Gram)
  Canned lychees 3 1⁄2 Ounce (100 Gram Drained Weight)
  Coconut milk 3 1⁄2 Ounce (100 Gram)
  Milk 3 1⁄2 Fluid Ounce (100 Milliliter)
Directions

Put all the ingredients in a blender with a couple of ice cubes and blend until smooth.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
American
Course: 
Beverage
Method: 
Blending
Drink: 
Smoothie
Interest: 
Spring, Healthy
Restriction: 
Vegan, Vegetarian
Preparation Time: 
15 Minutes
Cook Time: 
5 Minutes
Ready In: 
20 Minutes
Servings: 
4

Rate It

Your rating: None
4.0975
Average: 4.1 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 110 Calories from Fat 57

% Daily Value*

Total Fat 7 g10.4%

Saturated Fat 5.7 g28.6%

Trans Fat 0 g

Cholesterol 2.6 mg0.9%

Sodium 18.2 mg0.8%

Total Carbohydrates 12 g3.9%

Dietary Fiber 1.5 g5.8%

Sugars 6.5 g

Protein 2 g3.1%

Vitamin A 0.9% Vitamin C 10.3%

Calcium 3.7% Iron 3%

*Based on a 2000 Calorie diet

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Berry Springer Recipe