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Berry Sauced Ice Milk

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Ingredients
  Sugar 2 Tablespoon
  Cornstarch 1 1⁄2 Teaspoon
  Orange juice 1⁄2 Cup (8 tbs)
  Blueberries 1⁄2 Cup (8 tbs) (Use Fresh Or Frozen)
  Frozen vanilla yogurt/Vanilla ice milk 1 1⁄2 Cup (24 tbs)
  Cantaloupe 1⁄2 Small, thinly sliced and peeled
Directions

For sauce, in a small saucepan stir together sugar and cornstarch. Add orange juice and berries. Cook and stir over medium heat till thickened and bubbly. Cook and stir for 2 minutes more. Cool to room temperature.
Place a 1/3-cup scoop of ice milk in each of 4 dessert bowls. Arrange cantaloupe around ice milk. Spoon sauce over ice milk.

Recipe Summary

Course: 
Dessert
Ingredient: 
Milk
Interest: 
Healthy

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 590 Calories from Fat 11

% Daily Value*

Total Fat 1 g2%

Saturated Fat 0.26 g1.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 292 mg12.2%

Total Carbohydrates 135 g45%

Dietary Fiber 14.7 g58.9%

Sugars 103.7 g

Protein 17 g33.6%

Vitamin A 281.1% Vitamin C 364.2%

Calcium 50.4% Iron 7.5%

*Based on a 2000 Calorie diet

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Berry Sauced Ice Milk Recipe