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Golden Gooseberry Bake

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Ingredients
  Gooseberries 2 Pound, topped and tailed (1 Kilogram)
  Sugar 4 Ounce (125 Gram)
  Water 4 Tablespoon
  Cornflakes 2 Ounce (50 Gram)
  Rolled oats 2 Ounce (50 Gram)
  Butter 3 Ounce (75 Gram)
  Golden syrup 2 Tablespoon
  Brown sugar 1 Tablespoon
Directions

Put the sugar and water in a saucepan and boil for 4 minutes to make a syrup.
Add the gooseberries and poach gently for 15 minutes or until the fruit is just softening.
Remove from the heat and pour the gooseberries into a baking dish.
Put the cornflakes in a mixing bowl and crush them lightly with your hand.
Stir in the rolled oats.
Melt the butter with the golden syrup in a saucepan.
Stir into the cornflake mixture and spoon on top of the gooseberries.
Sprinkle with the brown sugar and bake in a moderate oven (180° C/350° F or Gas Mark 4) for 20 minutes or until the top is lightly browned.
Serve hot, with cream

Recipe Summary

Method: 
Baked
Ingredient: 
Gooseberry

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2020 Calories from Fat 708

% Daily Value*

Total Fat 81 g124%

Saturated Fat 45.2 g226%

Trans Fat 0.4 g

Cholesterol 182.9 mg61%

Sodium 594.3 mg24.8%

Total Carbohydrates 324 g108.1%

Dietary Fiber 46.8 g187.3%

Sugars 144.2 g

Protein 22 g43.5%

Vitamin A 116.9% Vitamin C 440.7%

Calcium 27.9% Iron 125.2%

*Based on a 2000 Calorie diet

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Golden Gooseberry Bake Recipe