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Breakfast Berry Blizzard

Cool.Cook's picture
Ingredients
  Yogurt 2 Tablespoon
  Bran 2 Teaspoon
  Frozen strawberries 6
  Frozen orange juice concentrate 2 Tablespoon
  Banana 1⁄2
  Ice cubes 6
Directions

Put all ingredients in blender and whirl at high speed until well blended and smooth.
Serve immediately.

Recipe Summary

Method: 
Blending
Course: 
Fruit Dessert

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4.367645
Average: 4.4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 151 Calories from Fat 16

% Daily Value*

Total Fat 2 g2.9%

Saturated Fat 0.83 g4.1%

Trans Fat 0 g

Cholesterol 3.9 mg1.3%

Sodium 14.8 mg0.6%

Total Carbohydrates 35 g11.7%

Dietary Fiber 3.1 g12.4%

Sugars 21.9 g

Protein 4 g7.8%

Vitamin A 1.4% Vitamin C 9%

Calcium 4.5% Iron 4%

*Based on a 2000 Calorie diet

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Breakfast Berry Blizzard Recipe