You are here

Ricotta Berry Breakfast

amyeatinglow's picture
I love ricotta because it's not super sweet and goes well with lots of different things.
Ingredients
  Fat free ricotta 1⁄4 Cup (4 tbs)
  Blackberries 1 Cup (16 tbs)
  Splenda 1 Cup (16 tbs)
Directions

Add ricotta and blackberries to a bowl.
Smush up the blackberries and add Splenda if desired.
I added about 1/2 packet of Splenda.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Breakfast
Taste: 
Sweet
Method: 
Mixing
Ingredient: 
Ricotta
Interest: 
Everyday, Healthy, Quick
Preparation Time: 
5 Minutes
Servings: 
1
Ricotta berry breakfast is yet another example of how you can eat healthy and yet delightful dishes. Its just the matter of how creative you can get. Watch this video recipe to find out how Amy is having an effortless healthy breakfast and showing us the way to start a great day.

Rate It

Your rating: None
4.125
Average: 4.1 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 885 Calories from Fat 6

% Daily Value*

Total Fat 0.71 g1.1%

Saturated Fat 0.02 g0.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 29.7 mg1.2%

Total Carbohydrates 233 g77.7%

Dietary Fiber 7.6 g30.5%

Sugars 201.7 g

Protein 7 g13.4%

Vitamin A 9% Vitamin C 50.4%

Calcium 32.4% Iron 5%

*Based on a 2000 Calorie diet

Ricotta Berry Breakfast Recipe Video