Frozen Berry Yogurt
|Unflavored gelatin||1 Teaspoon|
|Skim milk||1⁄4 Cup (4 tbs)|
|Fresh blueberries/Raspberries / strawberries / thawed frozen dry pack berries||3 Cup (48 tbs), hulled / stemmed|
|Sugar/2 packets sugar substitute||2 Tablespoon|
|Lemon juice||2 Teaspoon|
|Low fat plain yogurt||2⁄3 Cup (10.67 tbs)|
In a heatproof bowl, soften the gelatin in the milk for 5 minutes; set the bowl in a pan of hot water and stir until the gelatin dissolves.
Place the berries and sugar in a food processor and whirl for 60 seconds to puree; strain the puree into a medium size bowl, and mix in the lemon juice, yogurt, and gelatin mixture.
Transfer to a freezer or ice cube tray, cover with plastic wrap, and freeze until almost set 1 to 1/2 hours.
Whirl the partially frozen yogurt in the food processor for 1 minute or until smooth.
Return to the freezer tray and freeze for 4 hours or until just firm.