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Berries Good

Healthycooking's picture
Berries Good is a very easy to prepare delicious side dish. Enjoy this amazingly delicious mouth watering Berries Good recipe; I am sure you would love to share your experience with me.
Ingredients
  Frozen unsweetened raspberries 10 Ounce (1 Package Thawed)
  Sugar 1 Tablespoon
  Cornstarch 2 Teaspoon
  Blackberries/Blackberries/ boysenberries 1 Cup (16 tbs) (Fresh/ Frozen. Thawed)
  California bartlett pears 2 , cored and halved
Directions

Combine raspberries, sugar and cornstarch in saucepan.
Cook over medium-high heat until mixture comes to a boil and thickens, stirring constantly.
Cool.
Spoon blackberries into pear halves.
Top with raspberry mixture.
Dollop with yogurt, if desired.

Recipe Summary

Cuisine: 
American
Method: 
Boiled

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4.233335
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 474 Calories from Fat 9

% Daily Value*

Total Fat 1 g1.6%

Saturated Fat 0.04 g0.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5.3 mg0.2%

Total Carbohydrates 118 g39.2%

Dietary Fiber 25.1 g100.5%

Sugars 67.6 g

Protein 5 g10.4%

Vitamin A 7.5% Vitamin C 71.4%

Calcium 6.9% Iron 8.1%

*Based on a 2000 Calorie diet

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Berries Good Recipe