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SAUTEED BEETROOT

Veg.Magic's picture
Ingredients
  Cooked beetroot 1 Pound, diced
  Onion 1 Large
  Butter 1 Ounce
  Cream 2 Tablespoon
  Sifted flour 1 Ounce
  Salt To Taste
Directions

Heat the butter in heavy pan and saute the shredded onion for 7 minutes, but do not brown.
Stir in the flour and cook for a few minutes then stir in the beetroot.
Turn about adding the seasoning, and cook for a further few minutes.
Add the cream and turn about a few times to coat the beetroot.
Serve hot.

Recipe Summary

Restriction: 
Vegetarian

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4.06
Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 727 Calories from Fat 223

% Daily Value*

Total Fat 25 g38.6%

Saturated Fat 15.8 g79%

Trans Fat 0 g

Cholesterol 63.1 mg21%

Sodium 912.4 mg38%

Total Carbohydrates 112 g37.4%

Dietary Fiber 14.2 g56.9%

Sugars 52.9 g

Protein 15 g29.8%

Vitamin A 15.4% Vitamin C 38.5%

Calcium 14.7% Iron 11%

*Based on a 2000 Calorie diet

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SAUTEED BEETROOT Recipe