Steamed Beet Salad

Here is a colorful and tasty treat with lots of different flavors. A great way to enjoy beets.


Beets 3 Medium
Freshly squeezed lemon juice 1 1/2 Tablespoon
Apple cider vinegar 1 Tablespoon
Apple juice concentrate 1 Tablespoon
Stone ground mustard 1 Teaspoon
Dried dill 1/2 Teaspoon


Wash and peel the beets. Cut each beet in half, and each half into four wedges. To prevent staining your counter top, place a dark colored towel or paper towels under your cutting board.

Steam the beets over boiling water until tender when pierced with a fork, 15 to 20 minutes.

Combine the lemon juice, vinegar, apple juice concentrate, mustard, and dill weed in a serving bowl. Add beets and toss to mix. Serve hot or cold.

Stored in a covered container in the refrigerator, leftover Hot or Cold Beet Salad will keep for up to 3 days.

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Recipe Summary

Difficulty Level: Easy
Cook Time: 20 Minutes
Ready In: 20 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 9Calories from Fat

 % Daily Value*

Total Fat %

Saturated Fat %

Trans Fat 0 g


Sodium 19 mg0.79%

Total Carbohydrates 2 g0.7%

Dietary Fiber %

Sugars 1 g

Protein %

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet