You are here

Harvard Beets With Pepper

Microwaverina's picture
Ingredients
  Beets 1 Pound (1 Medium Bunch)
  Warm water 1 Cup (16 tbs)
  Cornstarch 1 Tablespoon
  Sugar 1 Tablespoon
  Salt 3⁄4 Teaspoon
  Pepper 1 Dash
  Water 2⁄3 Cup (10.67 tbs)
  Vinegar 1⁄4 Cup (4 tbs)
Directions

Wash and remove tops from beets.
Place beets and water in 1 1/2-qt casserole.
Cover.
Microwave at High (10) 10 to 12 Minutes, until fork tender.
Remove beets from oven and place in cool water.
Peel and slice or cube as desired.
In same 1 1/2-qt casserole stir together cornstarch, sugar, salt, pepper, water and vinegar.
Microwave at High (10) 3 to 4 Minutes, until thickened.
Add beets and Microwave at High (10) 5 to 8 Minutes, until not, or, if desired, serve cold.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Beet
Interest: 
Everyday
Cook Time: 
20 Minutes

Rate It

Your rating: None
4.046665
Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 321 Calories from Fat 7

% Daily Value*

Total Fat 0.79 g1.2%

Saturated Fat 0.12 g0.62%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1824.5 mg76%

Total Carbohydrates 72 g24%

Dietary Fiber 12.8 g51.4%

Sugars 45.7 g

Protein 7 g14.7%

Vitamin A 3% Vitamin C 37%

Calcium 8.5% Iron 20.7%

*Based on a 2000 Calorie diet

0 Comments

Harvard Beets With Pepper Recipe