Pandaria Beet Saute
|Onion||1 Medium, chopped|
|Garlic||1 Clove (5 gm), minced|
|Olive oil||3 Tablespoon|
|Beets||8 Medium, cooked, peeled and diced|
|Whole wheat flour||1 Tablespoon|
|Black pepper||1 Dash|
|Lemon juice/Apple cider vinegar||1 Tablespoon|
|Water||1⁄2 Cup (8 tbs)|
|Chopped fresh parsley||2 Tablespoon|
In a large skillet, saute onion and garlic in olive oil until lightly browned. Add beets and stir-fry for 2 minutes.
Sprinkle beets with flour, salt and pepper. Gradually stir in lemon juice or vinegar and water. Add parsley. Cover and cook over low heat for 10 minutes, stirring occasionally.